BEECHLAND BAPTIST CHURCH FAMILY LIFE CENTER
Tae Kwon Do/Karate. Three classes per week; $50 per month
Dates and times: Mondays from 6:30 - 7:30 p.m.
Thursdays from 6:30 - 7:30 p.m.
Saturdays from 11:00 a.m. - 12:00 p.m.
Yoga Classes. Two classes per week; $3.00 per class.
Dates and times: Tuesdays from 9:15 a.m. - 10:15 a.m.
Thursdays from 9:15 a.m. - 10:15 a.m.
Silver Sneakers. Creative multi-level conditioning class for Medicare eligible adults.
Dates and times: Tuesdays and Thursdays; 10:30 a.m. - 11:15 a.m.
Walking Track & Exercise//Weight Room
Our walking track is open to the community during the FLC hours of operation; 19 laps = 1 mile. Our Exercise/Weight Room is also available for those 17 years of age and older and includes two treadmills, two Airdyne bikes, a commercial weight machine, and free weights. The cost is free, however, donations are accepted at the Welcome Desk.
For more information, contact Kathy Darby, 935-1313 ext. 6