FLC

FAMILY LIFE CENTER

Hours of Operation:

Monday, Tuesday, & Thursday – 9:00 A.M. – 8:00 P.M.

Wednesday – 9:00 A.M. – 5:00 P.M.

Friday – 9:00 A.M. – 4:00 P.M.

Saturday – 9:00 A.M. – 12:00 P.M.

Welcome Desk: 935-1313 ext. 208

FLC Director, Kathy Darby: 935-1313 ext. 206

WALKING TRACK & EXERCISE/WEIGHT ROOM

Our walking track is open to the community during the hours of operation. Nineteen laps equals one mile. Our Exercise/ Weight room is also available for those 17 years of age and older. Two treadmills, an exercise bike, an airdyne bike, a home gym and free weights are available.

Cost: Free, however donations are accepted at the Welcome Desk.

KARATE

These classes are offered three days per week and the instructors are Jim Ford and Anthony Alvey.

Dates & Times:

Mondays – 6:30 P.M. – 7:30 P.M.

Thursdays – 6:30 P.M. – 7:30 P.M.

Saturdays – 11:00 A.M. – 12:00 P.M.

Location: Gym Floor

Cost: $45 per month, with a portion going back to the church. Any prospective new student will receive a free class. Family/Group rates are available.

YOGA

Date: Every Tuesday and Thursday

Time: 9:15 A.M. – 10:15 A.M.

Location: Fellowship Hall or Conference Center

Cost: $3 per class

SILVER SNEAKERS

A creative multi-level conditioning class with exercises designed to increase muscular strength, range of movement and activity for daily living skills. Members must be Medicare eligible and a member of a participating health plan.

Date: Every Tuesday and Thursday

Time: 10:30 AM – 11:30 AM

Location: Gym Floor

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SPORTS LEAGUES

Various sports leagues take place seasonally.

Softball leagues run from May – July.

Soccer leagues run from September – November.

Cost: Varies according to league fees

UPWARD SPORTS

This non-competitive basketball/cheerleading league for grades K-6 promotes character and self-esteem while learning basketball and cheerleading skills. Registration is November 1 -5, 2016 from 6:00 – 8:00 pm in the lobby of the Family Life Center. We will have evaluations November 14th & 15th and the 17th. Practices begin in December with games starting in January.

Cost: $70 per participant, includes uniform and extras.